I’m Renee, a passionate nutrition and lifestyle coach, making vibrant health achievable.

With a 2016 Health Coaching certification from the Institute for Integrative Nutrition, I’ve supported clients 1:1, in groups, and through corporate wellness.

In 2021, I began a Bachelor of Natural Medicine, set to complete my degree in 2025.

In 2024, I launched my signature 21-Day Detox & Re-Balance Program, a whole-foods meal-plan and coaching program that boosts energy, supports weight loss, improves sleep, gut health, and mood.

I also facilitate workshops and events with Look Good Feel Better NZ, and host Teen Nutrition and wellness sessions.

This year Sarah Tanner and I authored a cookbook The Healthy Start - lunchbox edition for families.

Whether you’d like personalized coaching, upcoming workshops, or to join my next Detox & Re-Balance intake, I’m here to guide and support your journey to optimal health.

👉 Get in touch to learn more, your vibrant health awaits!